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You Fit, I Fit, Wii Fit

Fri, May 16, 2008

Gaming

Wii Fit - Yoga

Keeping fit while having fun! If you own a Wii, here comes the motivation to do some exercises. Wii Fit is a new game that works with the new Wii Balance Board. The Wii Balance Board is a wireless pressure-sensing device, that is able to calculate your Body Mass Index (BMI) and your center of mass.

The combination means the ability to provide you with about 40 fun activities to do at the comfort of your home!

Wii Fit - Balance

Activities include:

  • Yoga Poses
    Deep Breathing, Half-Moon, Warrior, Tree, Sun Salutation, Standing Knee, Palm Tree, Chair, Triangle, Downward-Facing Dog, King Of The Dance, Cobra, Bridge, Crocodile Twist, Shoulder Stand.
  • Muscle Workouts
    Single Leg Extension, Press-Up and Side Stand, Torso and Waist Twists, Jackknife, Lunge, Rowing Squat, Single Leg twist, Sideways Leg Lift, Parallel Stretch, Tricep Extension, Arm and Leg Lift, Single Arm Stand, Press-Up Challenge, Jackknife Challenge, Stretch Challenge.
  • Aerobic exercise
    Jogging, Step aerobics, Hula Hoop, Rhythm boxing.
  • Balance games
    Ski jumping, Ski and snowboard slaloms, Heading footballs, Table tilt, Tightrope tension, Balance Bubble, Penguin slide, Zazen.

Wii Fit was released in Japan on December 1, 2007, in Europe on April 25, 2008, and May 8, 2008 in Australia. The game is scheduled for release on May 19, 2008 in North America. Get notified by Amazon when Wii Fit is available.

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This post was written by:

Leon - who has written 798 posts on hiptechblog.com.